Greeting 11
1 INTRODUCTION 13
1.1 REALIZATION 13
1.2 LIVING HAPPILY 13
1.3 WHY DO WE LOOK FOR WAYS OF BEING
HEALTHY OR WHY DO WE DESIRE HEALTH? 13
• Therapy (number 1): Lemon juice and the
system of new birth
1.4 OUR HEALTH IS OUR OWN RESPONSIBILITY 14
1.4.1 Body weight and hunger
1.4.2 What is wrong with our diet and eating habits?
2 PLANET OF HEALTH – SELF-HEALING 18
2.1 SELF-HEALING WITH THERMOREGULATION 18
2.1.1 Understanding how the human body works
2.1.2 Conductivity of the body
2.1.3 Excessive metals in the system
- The flow of elements, minerals, and atoms in the body
- Minerals
2.1.4 Balancing the energies in the body
2.1.5 Thermoregulation of the body – self-healing disease causes
2.1.6 Planet of Health – a self-healing approach
2.1.7 Help from nature
2.2 WHAT IS THERMOREGULATION OF
THE BODY? 26
2.3 BODY TEMPERATURE 27
• Therapy (number 2): Eliminating blockages in the energy
crossroads in the throat – the pressure point on the right breast
• Therapy (number 3): The left breast pressure point – a cure
against insomnia and neurosis
3 DIABETES 32
3.1 REASONS FOR THE ONSET OF DIABETES 32
3.1.1 Juvenile-onset diabetes – childhood diabetes – Type 1
3.1.2 Adult-onset diabetes – Type 2
3.1.3 Understanding how to self-heal diabetes
• Therapy (number 4): Releasing energy flows – tying a
rubber band around toes
3.2 DIABETES IS CURABLE – Types 1 and 2 37
3.2.1 Therapies for curing diabetes
• Therapy (number 5): Lemon juice with salt – drinking and applying to the skin
• Therapy (number 6): Oil number 73
• Therapy (number 7): Oil number 74
• Therapy (number 8): Oil number 67
• Therapy (number 9): Oil number 76
• Therapy (number 10): IP-cream
3.2.2 Monitoring the body’s functions
3.2.3 Effects and progress of therapies
3.2.4 Therapies for curing diabetes – Types 1 and 2
- Table: Therapies for curing diabetes type 1 and 2
3.2.5 After the therapies
3.2.6 Monitoring blood sugar level
- Digestion
3.2.7 Potassium
• Therapy (number 11): Eliminating excessive potassium to
normalize body temperature
4 DIABETES IS THE DISEASE OF THE ENTIRE BODY 55
4.1 EIGHT BODY PARTS 55
4.1.1 What is pain and how do we eliminate it?
• Therapy (number 12): Alleviating pain
• Therapy (number 13): Therapy for the eight body parts
4.2 STOMACH 57
• Therapy (number 14): Lemon juice for increasing gastric circulation
4.3 PANCREAS 58
4.4 LIVER 62
• Therapy (number 15): Healing the liver
4.4.1 Cholesterol
4.5 SMALL INTESTINE IS THE BODY’S ENGINE 64
4.5.1 The functioning of the small intestine
- Acid absorption from the small intestine
- Poor ability of the liver to purge
- Which conditions are caused by the absorption of bile and pancreatic juices,
and which by hydrochloric acid (the major component of gastric acid)?
• Therapy (number 16): How to slow down the liver, the pancreas,
and the stomach
- Why do the stomach, the pancreas, and the liver become overactive?
• Therapy (number 17): Regulating hyperfunctioning kidneys
- Cholesterol, arteriosclerosis, and vascular system contraction
• Therapy (number 18): Purges the body, dilates blood vessels, helps
with cholesterol levels, arteriosclerosis, osteoporosis, and weight loss
4.6 LYMPH 75
4.6.1 Elevated body temperature – blood or lymph temperature?
4.6.2 How much lymph does the body contain and where is it located
• Therapy (number 19): Cancer is caused by blocked lymph and glandular failure
• Therapy (number 20): Normalizing the skin’s functions
4.6.3 Cooling the blood
• Therapy (number 21): Cooling the blood
• Therapy (number 22): How to cool the lymph
• Therapy (number 23): How to heat the lymph
- Should the lymph first be cooled or heated?
• Therapy (number 24): Appropriate temperatures for heating or
cooling the lymph
• Therapy (number 25): The time needed to equalize temperatures in the
upper and lower parts of the body
4.6.4 Acidity and alkalinity of the lymph
• Therapy (number 26): Purging the lymph and alkalinizing the blood with salt
to eliminate cancer tissue and necroses
• Therapy (number 27): Rubbing lymphatic channels above the knees and elbows
- clearing the lymph
• Therapy (number 28): Cooling the pancreas
4.7 LARGE INTESTINE 85
4.8 SKIN 85
• Therapy (number 29): Regulating the kidney functions
• Therapy (number 30): Regulating the adrenal gland functions, allergies,
and itching skin
4.9 ACIDITY OF THE BODY (pH) AND
BODY TEMPERATURE 87
5 FOOD 91
5.1 WHAT IS FOOD? 91
5.1.1 Proper nutrition
- How do we know that we have chosen the right food?
- Why do we need to eat a lot?
5.1.2 Dermal and oral nutrition
- Dermal nutrition
- How does the hypothalamus react when we drink?
5.1.3 Allergies
• Therapy (number 31): Self-help and diet for allergies
5.2 LEMON 98
• Therapy (number 32): Lemon juice applied to the skin
• Therapy (number 33): Lemon juice for psoriasis
5.3 MEAT 100
5.3.1 Which part of meat is used for regeneration, growth and development?
5.3.2 Raw, cooked and grilled meat
5.3.3 Meat jelly
5.3.4 The difference between beef, pork, and human meat
5.3.5 Human meat
- Regeneration – can all the glucagon be replaced?
5.3.6 Why people become mean
• Therapy (number 34): Stopping the parahormone production
5.4 MILK 106
5.4.1 Raw milk
5.4.2 Pasteurized milk
5.5 SUGAR 107
5.5.1 White and brown sugar
5.5.2 Fruit sugar or fructose
Sugar and fructose applied to the skin
- Applying sugar to the skin
- Applying fructose to the skin
5.5.4 Replacing energy with food
5.6 RAW POTATO JUICE 111
5.6.1 Folic acid
5.6.2 Applying raw potato juice to the skin
- Preparing potato juice
• Therapy (number 35): Cleansing the system by applying potato juice to the skin
5.6.3 Drinking raw potato juice
• Therapy (number 36): Raw potato juice for cancer patients
• Therapy (number 37): Raw potato juice with fructose
5.7 SALT AND THE BODY 114
5.7.1 How much salt is enough?
5.7.2 Even the Bible adheres to the body language
- Why did God eat fish on the fifth day?
5.7.3 Replacing salt deficiency by drinking salty water
• Therapy (number 38): Preparing and drinking salty water
- There is no life without salt
5.7.4 Applying salt to the skin
• Therapy (number 39): A saline bath
• Therapy (number 40): Applying salt to the skin
5.7.5 Why is salt secreted with sweat and urine?
- What regulates the amount of salt in the body?
5.8 PHOSPHORUS 121
5.9 PURGING MINERALS FROM THE BODY 122
5.9.1 Diabetes and minerals
- Magnesium
- Calcium
- Iron
- Fluorine
- Zinc
5.9.2 Eliminating minerals from the system
- Water is the best medicine
- How to regulate minerals and metals
- Minerals and body conductivity
5.10 THE BODY’S OWN ENERGY 126
5.10.1 What is the body’s own energy?
5.10.2 How can a lack of energy be restored?
• Therapy (number 41): A return to life with the body’s own energy
5.11 AROMATHERAPY 127
6 THERAPIES 129
6.1 HERA WATER 129
6.1.1 What is Hera water?
- Hera and the regeneration of the body
- Hera and diabetes
- Hera applied to the skin
6.2 ANTI-STRESS THERAPY 130
- Pressing the pressure point of the soul
- Center of consciousness pressure point
6.3 THE CENTER OF CONSCIOUSNESS –
PRESSURE POINT THERAPY 134
7 MENU 135
7.1 DIET RECOMMENDATIONS 135
7.2 MENU 136
- Vegetable soups
- Side dishes
- Sweets
7.2.1 Menu example
8 EXPERIENCE 139
9 INTRODUCING THE PLANET OF HEALTH 142
9.1 INTRODUCING THE COMPANY AS AN , Ltd. 142
9.2 PLANET OF HEALTH PRODUCTS 143
9.2.1 Oils – food supplements (oils number 1 to 74)
9.2.2 Creams
- Skin
- IP-cream
- Dogwood cream
- Bloodtwig dogwood cream
- Green ointment
- Water lily hydrating cream
9.2.3 Nonsaturated table waters
- Hermina
- Hermina 34
- Paulina
- Paulina 45
- Mina
- Hermina 8000
- Hera
- Drinking the waters
9.2.4 Fructose – fruit sugar
9.2.5 Spring of Life
9.3 CONTACT PLANET OF HEALTH 211
